A holistic approach to emotional, mental & physical health & wellness

The first session involves getting a detailed history and we talk about what you would like to work on.

You then have a choice of lying (fully clothed) on a massage table or we can do the balance either standing or sitting or a combination of these.

The balance involves getting feedback from your body as to where the imbalance or stress is held in the nervous system & meridians and the best corrective technique for you. This is done by muscle- testing (mostly applying gentle pressure to your forearm muscles).

The corrective technique & underlying emotions are identified, awareness discussed & technique/s undertaken.

As Kinesiology is about working with you & empowering you, you are encouraged be involved - to ask questions & provide context. However if you're not comfortable with sharing that's ok- as kinesiology doesn't require verbal interaction to work

Kinesiology sessions usually last 1.5 hours. The first session may be longer

Everyone is different. I would recommend at least 3, however some people notice change after just one and feel that is enough, others benefit from more. The choice is yours

Short answer - everyone. I've worked with adults, children, babies & animals.

When we can restore balance in the body, help release stress and limiting beliefs, re-set the nervous system - it increases the body's innate ability to heal itself.

Absolutely. Kinesiology is a complementary modality. By balancing the body through kinesiology we are aiding the healing process and potentially increase the effectiveness of other treatments.